

Mental chanting, i.e. chanting God's name or mantra in the mind, is a very effective form of devotion and meditation. This practice not only provides Mental peace but also leads a person towards spiritual advancement.
Ishwar-Pranidhana means making God the basis of your life and taking refuge in Him. It is not just an external process but a complete emotional practice done from the heart. When a person embraces God with true faith and love, he experiences real devotion, going beyond external appearances.
Manical chanting is considered more effective than external worship and verbal chanting (chanting mantras loudly), because:
When a person does Mental chanting with complete dedication and devotion, positive changes start coming in his life. It not only removes Mental stress, but also purifies the soul and brings the person closer to God.
Conclusion
Mental chanting is not just a sadhana, but the best way to connect with God. It is the simplest, easiest and most effective means of manifesting inner peace, spiritual development and true devotion. If adopted in the right way, it can fill life with joy and peace.